Do you ever feel overwhelmed by stress, constantly juggling responsibilities, yet never quite feeling in control? It's exhausting, and it can take a serious toll on your health and well-being.
What if you could face these challenges with confidence and inner strength instead of anxiety and frustration?
Accountability:
Provide ongoing support and hold you accountable, ensuring you stay focused, motivated, and on track through regular sessions
Emphasize strengths, resilience, and fostering a positive mindset to enhance overall well-being..
Use of strategies similar to CBT and Person Centered helps to create balance and awareness in helping you reach your goals.
Support:
Goal Setting: Identify and clarify your goals across various life domains, such as career, relationships, health, and personal growth.
Action Plans: Create actionable and realistic plans by breaking down larger goals into manageable steps.
Problem Solving: assist clients in overcoming obstacles by developing new strategies, gaining clarity, and exploring different perspectives.
Master Communication:
Strengthen your relationships with effective communication techniques to connect better with yourself and others, fostering understanding.
Improve personal and professional communication, including listening skills and navigating interpersonal dynamics.
BE HAPPY
Enjoy your life
Together, we identify and break down beliefs that hold you back, freeing you to reach your full potential.
BE SUCCESSFULL
Your potential
Provide tools and support for your personal growth journey, enhancing your skills, mindset, and resilience.
AVOID EVERYDAY STRESS
Finding balance
Create balance in your relationships, emphasize your strengths and resilience rather than solely focusing on problems
Empowering
Accept change
Elevate your overall quality of life, experiencing greater fulfillment and satisfaction.
Listen with Steve Harper and
Laurie Kroeger on Spotify
Authentic conversation about real life topics.
How do we get through challenges? How do challenges help us to grow?
How does your body store emotions? How do we release emotions?
Loneliness
How do you get through the sting of loneliness.
Big T and Little t Trauma
Our approach to life coaching
Declutter, Develop, Design
Break Free from Limiting Beliefs: Together, we identify and break down beliefs that hold you back, freeing you to reach your full potential. Boost Confidence: With personalized guidance, we help you build self-confidence, empowering you to take charge of your life.
Personal Growth Journey: We provide tools and support for your personal growth journey, enhancing your skills, mindset, and resilience. Master Communication: Learn effective communication techniques to connect better with yourself and others, fostering understanding.
Compassionate Support: Our approach is empathetic and supportive, creating a safe space for your exploration and progress.
Plan Your Future: Together, we create and execute a personalized strategy to shape your life on your own terms.
Goal Setting:
identify and clarify your goals across various life domains, such as career, relationships, health, and personal growth.
Action Plans:
help you create actionable and realistic plans by breaking down larger goals into manageable steps.
Support and Accountability:
provide ongoing support and hold you accountable, ensuring you stay focused, motivated, and on track through regular sessions.
Problem-Solving:
assist you in overcoming obstacles by developing new strategies, gaining clarity, and exploring different perspectives.
Personal Development:
work on self-awareness, emotional intelligence, and mindset to thrive in different life areas.
Positive Psychology:
emphasize strengths, resilience, and fostering a positive mindset to enhance overall well-being
Communication Skills:
improve personal and professional communication, including listening skills and navigating interpersonal dynamics.
Career Development:
assist in setting career goals, transitioning careers, increasing job satisfaction, and achieving professional success.
About Me
Laurie Kroeger [email protected] 719.619.9399
"Create the life you want. If you are creating goals based on the judgment of others, you will not have the same motivation to reach your goals, or sustain the progress you have made." ---
Laurie Kroeger, speaker, author, and certified trauma-informed life coach, possesses a unique perspective shaped by life’s highs and lows, much like the majestic mountains of native Colorado. She believes in the inherent beauty of people and is dedicated to helping them find authentic happiness in their lives.
Like you, my life was once riddled with challenges, mistakes, and the burdens of shame, guilt, and depression. I grappled with anxiety, worry, self-doubt, and fear to the extent that I contemplated leaving this world.
Like you, I sensed something was fundamentally wrong with my approach to life. I believed there must be a better way.
I spent 15 years in the corporate world, during which time my son attempted suicide and my spouse battled with alcoholism. Even a mere glance from a computer could unravel me emotionally, leaving me to feel as though I was constantly hitting my head against a brick wall.
Therapy was a turning point. I learned to recognize my triggers and understand why I felt compelled to shoulder the burdens of others. However, when it became clear that my therapist couldn’t guide me to where I needed to go, I knew I had to change. I needed to become the person I aspired to be, not the one I thought others needed.
Early Life and Personal Struggles:
Born and raised in Colorado, My journey is one of resilience and transformation. My life accelerated early; I was married at 16, became a mother at 18, and faced divorce by 20. Battling challenges in relationships, communication, and self-worth, I reached a turning point. I chose to alter her life's trajectory through extensive self-education and introspection.
Professional Journey and Philosophy:
Immersing myself in learning, I confronted my struggles head-on, developing healthy boundaries and effective communication skills. I have turned my pain into purpose, vowing to help others avoid the hardships I experienced. My life coaching is rooted in the belief that seeing potential in everything is key to overcoming any challenge.
Mission and Motivation:
I am not just a coach; I strive to be a beacon of hope for those navigating life’s complexities. My mission is to guide people towards a life of genuine happiness and fulfillment. My approach is trauma-informed, compassionate, and deeply empathetic, driven by a passion for seeing others thrive.
Final Thought:
"Make it a great day!" - This simple yet powerful mantra encapsulates my optimistic outlook. I seek to inspire not just through words but through my life’s remarkable story, encouraging everyone to create the life they desire, free from the limitations of others' judgments. ---
Testimonials
Where do I even begin with Laurie? She has truly been a life-changing presence in my journey towards personal growth and self-improvement. As a life coach, Laurie's expertise goes beyond what words can express. With her guidance and support, I have overcome deep-rooted fears, boosted my confidence, and transformed into the best version of myself.
Tavia Beth
“Laurie has been amazing at teaching me how to become the best leader I can be, as well as just the best person I can be! She has helped me learn what teaching/learning styles suit me best, what type of leader I am, where I can grow and so much more! I cannot wait to see what she has in store for the future!”
Kat McDanial
“Laurie Kroeger is very knowledgeable in what she does. She loves people and is always ready to help with a smile. I am so glad I got to meet Laurie and have gotten to know her better.“Laurie is an outstanding coach! She really listens first, helps you to prioritize your schedule and leads by example. I would highly recommend giving Laurie a call to set up a coaching call.”
Laura Odegard
“Laurie is an excellent coach and thought leader. Very professional and connects with people very easily. She truly cares about your success. She is a great listener.”
Charlotte Pierce